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Treadmills provide an effective and safe method to exercise. You can walk, jog, or run at your pace. Simple controls allow you to alter the speed.
If space is an issue you should look for models that fold up and down. Find frames and motors that are strong enough to stand up to your workouts.
What to Find
When choosing a treadmill, consider your fitness goals and lifestyle. If entertainment features are important to you, you may prefer one with built-in speakers. If you're following a specific training regimen, select one that comes with built-in training zones and automated programs. Consider the number of users if you want to make sure that the treadmill is able to handle several users.
A motor that is durable is crucial for those who plan to use your machine year-round. Think about if you want a treadmill with an app that offers virtual fitness classes, or one that connects via Bluetooth to your phone so you can listen to music while you work out. Some treadmills have a safety key that you clip to your clothes or accessories that slide off the back of the machine. It activates an emergency stop in the event that you fall off or lose control of your speed while running.
Some treadmills feature a curving belt to follow your natural stride. This can allow you to get faster speed on a straight belt. You can find treadmills with ultra-quiet performances in the event that noise is a problem. This allows you to run in the early morning or late at night without disrupting your neighbors or family members.
There are treadmills which can be folded with the click of a button. This makes them easy to store if you have little space. This makes them an ideal choice for tight spaces in which you can still get an effective workout. Many retailers offer professional assembly for a small fee which can help you save time and effort when putting up your treadmill.
Special Features
It's clear that having a treadmill at your home is a great idea. You can run in any weather, and you don't need to worry about making it to the gym in time. But it's important to look for a machine that is well-equipped and is suited to your fitness goals regardless of whether you're a or walker or who would like to try walking at a high incline percentage.
Depending on how you like to exercise, you might also consider using a touchscreen application or touchscreen that can track your progress and inspire you to reach your goals. Some machines come with pre-programmed workouts that eliminate the need to design your own. These programs aren't for free and should be considered into your budget.
If you're interested in being able to follow live classes and on-demand ones, check for treadmills that work with apps such as iFIT. Some, such as the ProForm Carbon T10, come with a 10-inch screen which allows you to view both live and on-demand content. Some treadmills, like the Horizon EX7i are more traditional with a large LCD screen and a tablet holder.
Consider a treadmill that folds If you're short on space. These are great for people who live in apartments and rent and could move in the future They usually have the same features as the non-foldable models however they can be easily moved. The Sole F63, for example comes with a variety of features, including a huge LCD display screen and Bluetooth compatibility, but it can fold down into its frame to make it easier to put away. It also features a powerful, yet quiet 3.0 continuous horsepower engine, as well as a whisper deck that reduces the strain on joints.
Motor/Horsepower
Treadmills are powered by electric motors that produce the energy required to move the treadmill's belt and propel you forward. The majority of manufacturers will describe the energy as "horsepower", or more specifically continuous duty horsepower (CHP).
You may have noticed that treadmills are more expensive if the CHP is higher. This is due to a number of factors, including the amount of work that goes into making the motor and components that allow the treadmill to function.
However, choosing a treadmill solely based on its motor power isn't the most efficient utilization of your fitness equipment dollars. Just as it would be delusional to buy a truck with a high towing capacity if you only need to haul a couple of boxes, purchasing a treadmill with a higher-than-necessary motor power is often a waste of money.
For example, if you are only planning to use your treadmill for short jogs or walks or HIIT workouts the 2.5-CHP motor could be sufficient. If you're training for a marathon you will need treadmills at home with a continuous duty rating of at least 3 CHP.
Most commercial treadmills are equipped with AC motors due to their tendency to run cooler and last longer. They are also more reliable and better suitable for commercial use which is where treadmills are used throughout the day.
AC motors also have a built in cooling fan that eliminates the need for an additional cooling device. This makes them more environmentally more eco-friendly than DC motors that require an additional cooling fan in order to disperse heat. The only drawback to AC motors is that they take longer than DC motors to get warm. In the majority of instances, you can avoid this issue by buying an surge protector and keeping your treadmill plugged in when not being used.
Space/Location
A treadmill is an excellent method of getting your daily exercise without needing to leave the comforts of your home. You can work out at any hour of the day, without worrying about the weather, or waiting for gyms to open. It is more likely that you utilize a treadmill if you have one at home. This will allow you to get your fitness goals accomplished faster.
If you are planning on buying a treadmill, it is important to know what your primary use for it will be. This will help narrow your choices down to the ones that are most relevant for your needs. If you are looking to perform moderate cardio, but also run and walk you might need a treadmill with a greater top speed. You should also consider the incline percentages that are available, as this will make your workout more difficult and therefore, more effective.
When you've decided what you intend to use your treadmill for, you can start looking for models that meet your needs. Keep in mind that the more expensive treadmills tend to last longer and have a bigger motor. If you're looking for a treadmill that will last for a long time this is an important aspect to take into consideration.
You should also be aware of the space requirements for your new treadmill. You will need the machine to fit in the space at home. So, you'll need measure carefully before you make a purchase. It is also important to leave at least 5 feet of space behind the treadmill when it is in use to ensure safety.
Warranty
When you are shopping for treadmills, make sure to check out the warranty offered by each company. The warranties for treadmills best can be broken down into three categories including motor, frame and electronic parts. A good frame warranty should be around 10 years.
The motor is driving the belt of the treadmill and it is a crucial element in determining the price of a treadmill. A treadmill with a low price is likely to have an engine that is less efficient and will burn out faster. A good motor warranty is at least 10 years, and some offer lifetime warranties.
It is also important to consider the speed and incline percentages when choosing the best treadmill. If you're a runner then you'll want to look at a treadmill that has an incline that can be adjusted. This will give you to alter your intensity during training and avoid injuries. Many treadmills also have special features like speakers and fans. Some treadmills can be connected to your smartphone, allowing you to use workout apps and keep you active. Some come with water bottle holders, and others can be folded to be stored. Some treadmills offer an iFit membership that lasts for a year, which can be a great benefit. It is best to choose a treadmill with a sturdy motor, a lengthy warranty and made of top quality components. This will ensure that you get an item that will last for an extended period of time and won't require frequent repairs. If you encounter any issues with your treadmill, make sure to follow the maintenance guidelines in the owner's guide and call your dealer if you need to. If your machine is under warranty, the dealer will be able give you troubleshooting suggestions and help to fix any issues you may have.